![]() Hot stones help to deeply relax the body and melt away the tensions of everyday stress. Hot Stone Massage- Utilizes smooth, heated river rocks with Swedish massage techniques. Lymphatic Drainage Massage- A form of gentle massage that encourages the movement of lymph fluids around the body. We believe in bringing you a holistic approach. Jenny discovered yoga to calm the body and strengthen the mind. Slowly roll body over the roll, pushing torso away from feet, using legs to guide you. perfect balance - Massage Therapy - Health Coaching - Somatic Experiencing - Meet our Practioners Jenny Bergold Jenny Bergold started practicing yoga in 1999 and teaching in 2009. Carefully lie back and lift hips slightly off the floor. Place foam roller on the floor and sit in front of it with knees bent, feet flat on the ground. The Willow Events and Wellness 2139 Broadwater Avenue, Billings, United States. PURAVIDA STUDIO 1150 16th St W Ste 17, Billings, United States. ![]() Suite D, Billings, Montana 59101, United States. We created Perfect Balance in 2003 so that there would be a healing space for yoga, massage and community of like minded individuals. Use the foam roller to give yourself at-home back relief. Perfect Balance Yoga & Massage 712 Carbon St. Our studio offers a variety of offerings suitable for all levels, from beginners to advanced practitioners. It is the dreamchild of co-owners Pam Havig and Rory Rogina. The Wellness Loft at Balance is the perfect place for you to discover peace, balance, and increased wellness through the ancient practices of yoga and tai chi. Oncology Massage- A customized massage designed by you and your therapist, depending on your needs and desires. Perfect Balance is a center for yoga and massage. Pre-Natal Massage- For the mother-to-be, this massage will address the discomforts of pregnancy by improving circulation, and promoting relaxation.Ĭlinical/Medical Massage- Helpful for individuals with injuries, medical conditions, or who are experiencing chronic pain. This treatment will help release lactic acid and increase circulation. Find and book highly rated professional massage therapists, reflexologists and bodyworkers near you My Perfect Balance Massage massage services in Chicopee MA. Therapeutic Deep Tissue Massage- Medium to deep pressure techniques combined with trigger point therapy. ![]() This modality will enhance relaxation and decrease stress. Relaxing Swedish Massage- Smooth flowing strokes with light to medium pressure. All of the following techniques can be incorporated into any length of treatment: Services and Rates Your skilled Therapist will work with you to customize a service that will meet your needs.
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